Your time. Your energy. Sweat it out with me. 

I firmly believe every time we sweat we're letting go of a part of ourselves we no longer need, to make way for the new. Motivational coaching. Heavy beats. And lights low. All in 45 minutes.

Join me as I sweat it out this week at PRST and UPTN! Click the link below to see my upcoming classes.  

 
 
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